Empowered Anatomy
All Levels
Learn fundamentals of anatomy that will empower you to transform your relationship with your body.
In this workshop you 
will understand why every person practices poses differently! Together we will explore the human skeleton, major joints, bone proportions and variations, and how tension and compression affect range of motion. This workshop will visually aid your understanding of the asanas we practice as we demonstrate poses with a moving human skeleton.
Workshop Format:
- Lecture
- Discussion
- Partner Work
- Practice
You should bring:
- Journal & Pen
- Mat & Yogi Toes (towel)
- Water
- Snack
Pricing:
| Early Bird | $35 |
| Regular | $45 |
