October 4th-November 12th: 40 Days to Personal Revolution with Paula Baake
YOU MUST PRE-REGISTER for this event! Why 40 Days!? It takes 20 days to break a habit, and 20 more days to form a new habit…practice yoga 1-2x per week to change your day, 3-4x a week to change your body, 5-6x a week to change your life. Are you ready for a change? Would you like to open up to brand new possibilities in your life? How about a revolution? Join us for 40 days of transformation! Commit to your practice, meditation and diet, commit to a NEW You. 40 Days to Personal Revolution is a breakthrough program to radically change your body and awaken the sacred within your soul. A daily combination of asana practice, meditation, diet, and personal reflection will cultivate a solid foundation from which students can live and grow. Regardless of your level of experience, this program will reveal mental clarity, lightness of body, and an illumination of spirit. In this Program you will: PRACTICE: Participants are required to have 6 days of asana practice. MEDITATE: There will be a practice of meditation, twice daily, with increasing sitting times as the weeks progress. CLEANSE: Each of the six weeks will focus on a weekly dietary awareness theme centered around discovering and practicing a vibrant new health for the physical body. The fourth week’s dietary awareness practice includes a three day fruit cleanse. Participants are highly encouraged to attend all 6 PROGRAM GROUP MEETINGS: Wednesday 8:00 PM – 9:15 PM. (10/6,10/13,10/20,10/27,11/03,11/10 2010) We will gather for a holistic life coaching session. Program starts October 4,2010 and ends November 12, 2010.
COST: Cost for DMY Members (DMY membership through auto draft): Early bird by 09/26 $99, regular cost for DMY Members is $155. Cost for Non-DMY Members: Early Bird by 9/26 $195 , regular cost for Non-DMY Members is $265, includes 40 Days to Personal Revolution and 6 Group Coaching classes. REQUIRED: Participants must read 40 Days to Personal Revolution, by Baron Baptiste – Book is available at the studio – not included in the cost of program.
Dancing Mind Yoga, 929 W. Broad St. 
