DMY Workshop  

Workshops

Dancing Mind Yoga presents a variety of inspiring, challenging, and fun Workshops every month of the year. Whether Foundational or All Levels, they are designed with you in mind and offer a platform for you to learn and grow your health and well-being.

Stay up-to-date and enjoy advanced notice of all workshops by subscribing here to our monthly newsletter. Book early because they sell out!

Foundational Workshops

Paula adjusting foot position

Here you will enhance your experience, build strength and ease. Learn about alignment, anatomy, proper breathing techniques, Yoga ethics and philosophy. Come prepared to grow your practice!

All-Levels Workshops

All-Levels Workshops

Designed to grow your practice, we will answer your questions and show you new poses. Bring your curiosity and willingness to sweat and have fun!