Classes
Class Info
We offer a wide range of classes and workshops for all levels and ages designed to uplift your spirit and strengthen your body. The ultimate goal of every class is to challenge and expand your vision of what is possible. We also regularly schedule speakers to enrich our community’s knowledge of yoga and related areas like meditation, nutrition, and a variety of other relevant topics.
All yoga classes are heated, practiced in a beautiful and warm room kept at 90-95°F.
We encourage everyone to arrive early for class, especially new students. Accordingly, please allow ample time to park, sign in and prepare for class without rushing. Returning students may enter up to 5 minutes after class has started.
Please read our “Yoga Etiquette” for more guidance and studio policies.
All Levels: Baptiste Power Vinyasa is a challenging flowing form of yoga that heals, detoxifies and electrifies body and mind.
Power Yoga Basics: Our basic flow will challenge you and teach you the five pillars of the Baptiste Power Vinyasa Yoga practice. This class focuses on foundational postures, deepening the student’s knowledge of alignment, physical conditioning and breath. This class is a great place to start practicing.
Intermediate: It is recommended that all students attending this class have taken at least 20 All Levels Baptiste Power Vinyasa Yoga classes at DMY. This practice includes in-depth detail of advanced anatomical aspects of the poses, longer holds, and moving into headstand, advanced arm balances, backbends, and other surprises.
Community: Fridays 6pm-7:30pm! Qualified Baptiste Power Yoga Instructors (in training) teach these lower priced classes. These classes follow the same format as our All Level classes. We established these classes as a way to make yoga available to students of all economic levels. Price for this class is $10.00 and 50% of all proceeds are donated to the People for Haiti Foundation. Because the proceeds from this class are going to benefit those in need, memberships and passes do not apply.
Fun Friday: Friday 4:00pm-5:30pm! A great way to end the week and get in the right mood before the weekend starts! This class is an All Levels Baptiste Power Vinyasa class taught to great music with fun asanas thrown in to keep things interesting for everyone. This is a great class for students of all levels, especially if you come with a friend!
Important Info
- Schedule your class on-line! You can also pay on-line!
- Please arrive early for class, especially new students.
- Bring a yoga mat – rental mats are available for $2
- Bring water – water is available for $2
- Bring a towel – rental towels are available for $2
- Please become familiar with our “Yoga Etiquette” for more guidance and class policies.
Specials!
New Student Introductory Pass!
Intro Month: $50 for 30 days of unlimited Yoga!
Dancing Mind Yoga reserves the right to alter this offer at anytime. Offer only valid to Local VA residents and New students to Dancing Mind Yoga only. Pass must be purchased during your first visit to the studio.
DMY Community Referral Rewards Program!
Help our Community Grow!
Participate in our DMY Community Referral Program!
Did you like our practice?
Do you think yoga is doing something good for you?
Then spread the news!
Tell your friends, family members and co-workers about us.
DMY referral cards are now available at the front desk.
Refer 3 Friends: get a DMY Water Bottle
Refer 5 Friends: get a DMY T-Shirt
Refer 10 Friends: get a $40 DMY Gift Certificate
(referrals must be made in a one month period)
Students and Seniors
Full-time students and seniors (65+) with valid ID receive a 10% discount on all series; discount not valid for Single Classes, Memberships, Auto Draft, Workshops, special events, or retail merchandise. Student ID, Senior’s ID and Driver’s License required upon purchase.
*All passes are non-transferable and cannot be shared.
Out of town referrals do not count towards these offers. Local residents only.
Discounts cannot be combined.
All Offers expire 12/31/2010
Dancing Mind Yoga, 929 W. Broad St. 
