Krista Holyak
I began my yoga journey at Dancing Mind Yoga in April, 2009. At this point, I didn’t know the difference between an upward dog, a downward dog or a hot dog. The instructors at DMY are very knowledgeable, passionate and are excellent at helping new students feel comfortable. I practice and volunteer at DMY because I feel it is a workout for both the body and mind. I am learning how to live in the present moment and how to be comfortable with the uncomfortable. To tell you a little about my life off of the mat: I enjoy jogging with my dog, live music, good beer, traveling to adventurous places, hiking, tennis, mountain biking and grandma activities such as knitting and crocheting. One of my greatest mind over body accomplishments is climbing Mt. Olympus in Greece. I currently live in Arlington, Va. and am originally from a small town in Ohio. I look forward to welcoming each and every one of you to the studio and helping to answer any questions along your own personal yoga journey.
Dancing Mind Yoga, 929 W. Broad St. 
