Michelle Judd
My move to Virginia this past December 2009 began a new joruney for me. Not knowing a single person here and being a Florida girl “buried” in snow, I had A LOT of time to take a good look at myself-inside and out.
The person that I was and the person I had become seemed like two different people to me. I saw how poorly I was treating myself and how I was ignoring all the signals my body was giving me. I realized that the path I was on did not reflect who I was deep down. I wasn’t “in my element”.
Having done other styles of yoga in FL, I knew that reestablishing a yoga practice was a great way to reconnect. I began my search for a studio close by and discovered DMY shortly after. I knew immediately after my first class I had found where I belong. The positive and encouraging atmosphere was exactly what I was hoping for. I could feel myself starting to release years of build up stress. It was amazing, I was shining. I could see and feel that I had much to learn about myself and all I have to offer. It was exciting when I began seeing all the potential and what I am capable of. I contiue to grow everyday in my practice. It is important to me to try and take advantage of every learing opportunity that I can. I want to share with others what is possible at DMY.
As an assistant, I want to have a positive impact on your journey. We are all learing together. My goal is to help you grow in your practice and to offer support and encouragement. You can do so much more then you could ever imagine, just show up.
Dancing Mind Yoga, 929 W. Broad St. 
