Certified Baptiste
Yoga is living life from the heart. Living from the heart frees us up from a constrained head space where anything is possible, such as breathing through times of tension, modifying a yoga pose and speaking straight when it may feel scary.
I have experienced incredible physical and emotional healing through yoga. I teach at DMY to share my transformation and encourage others to seek their own. I contribute to the DMY community through empowering physical classes, educated and intuitive assists,enlightening workshops and dynamic private sessions.
